New Refsum Diet Guide Published

We are pleased to announce the publishing of the updated Adult Refsum Diet Guide. The updated guide was provided by Eleanor Baldwin and Sarah Firman from the Guy’s & St. Thomas Hospital in London.

The updated guide has some great enhancements including a sample meal plan, guidance on eating while exercising, an emergency regime while sick and more. We have also published the documented Q&A from the recent Refsum Diet Webinar.

Both can be found at the Global DARE Foundation website. https://www.defeatadultrefsumeverywhere.org/refsum-diet

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