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Kristie DeMarco
Whole Grain Banana Chocolate Chip Muffins
Discussion
I have not had Banana muffins since I went gluten free years ago (not a requirement of Refsum). I found this recipe for gluten free dairy free banana muffins. They were GREAT! The kids loved them a
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Recent Activity:
Mar 17, 2020
Kristie DeMarco
Banana Oatmeal Smoothie
Discussion
This is a great quick healthy breakfast. Ingredients: 1 Cup non-dairy Milk (water works too) 1 Scoop of you favorite protein powder (i always choose chocolate since I am a chocoholic 😀) 1 banana - f
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Recent Activity:
Dec 29, 2019
Kristie DeMarco
Chobani now has Oat Yogurt!
Discussion
I was very excited to see that Chobani now has Oat Yogurt and it was available in the normal grocery store. Glad to see more and more oat yogurt options.
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Recent Activity:
Mar 8, 2020
Kristie DeMarco
5-Minute Breakfast Cup
Discussion
This is an easy quick healthy breakfast. I add blueberries and sometimes a few dairy free chocolate chips on top. I’m a bit of a chocoholic. 😀 https://www.wholelifechallenge.com/the-5-minute-mug-br
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Recent Activity:
Dec 21, 2019
Kristie DeMarco
Chocolate Blueberry Protein Oatmeal
Discussion
One of my favorite breakfasts is oatmeal with tablespoon of dairy free cocoa and a 1/2 scoop of chocolate vegetable based protein powder with a bunch of blueberries plus a little maple syrup for sweet
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Recent Activity:
Mar 8, 2020
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