Do you have Refsum Disease?
Defeat
Adult Refsum Everywhere
DARE STEP
CHALLENGE
LEADER BOARDS
Final Results
INTERMEDIATE
Intermediate have a daily goal less than or equal to 6,000
ADVANCED
Advanced have a daily goal between 6,001-10,000 steps
EXPERT
Expert have a daily goal between 10,001-15,000 steps
EXTREME
Extreme have a daily goal of greater than 15,000 steps
CHALLENGE DETAILS
LOG YOUR STEPS
Log your steps weekly by the Tuesday following the week end using the link below.
CONVERT EXERCISE TO STEPS
You do not need a pedometer or other device to track your steps. You can easily convert any exercise to steps using the chart provided below.
PRIZES FOR TOP STEPPERS
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1st place - the 1st place at each level will receive a free event T-shirt & a free entry into the January 2021 Whole Life Challenge
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2nd & 3rd place - 2nd & 3rd place at each level receive a free entry into the January 2021 Whole Life Challenge