Intermediate have a daily goal less than or equal to 6,000
Advanced have a daily goal between 6,001-10,000 steps
Expert have a daily goal between 10,001-15,000 steps
Extreme have a daily goal of greater than 15,000 steps
LOG YOUR STEPS
Log your steps weekly by the Tuesday following the week end using the link below.
CONVERT EXERCISE TO STEPS
You do not need a pedometer or other device to track your steps. You can easily convert any exercise to steps using the chart provided below.
PRIZES FOR TOP STEPPERS
1st place - the 1st place at each level will receive a free event T-shirt & a free entry into the January 2021 Whole Life Challenge
2nd & 3rd place - 2nd & 3rd place at each level receive a free entry into the January 2021 Whole Life Challenge